Why New Year Resolution Fails? Tips to Overcome It

New Year resolutions are difficult to keep. Most resolutions require us to change a form of behavior or circumstance. Changes will not occur overnight but they will occur.

Why New Year Resolution Fails?

Statistics show that most people who make New Year resolutions fail to bring about the change that they resolved would happen.  

In fact 88% of people break their New Year resolutions.  Given this negative fact, if a person wants to ensure the success of their resolve then they need to go about the formulations of their resolutions in the right way.

The main reason for unsuccessful New Year resolution is that they are not specific. Secondly there is no inner connect. That means we really don’t mean it what resolutions we are making. Unfortunately we are not aware of this fact and we blame ourself.

Tips for making Successful New Year Resolution1.

1. New Year resolutions should be goal focused but for success it is important to choose a specific realistic goal.

2. Many individuals choose ambiguous goals when making their resolutions such as “lose weight” or “get in shape”.  Whilst such resolutions are admirable they are likely to fail as there are no specific goals or objectives attached to them.  

3. We should write down the goal and then make a list of the things that we might have to do to achieve the goal.   

4. The small steps or objectives that have to be undertaken to achieve the goal need to be tiny. 

Make A Plan

For something to work, you need to have a plan. Like business, they have business plans. For houses, they have blueprints. For school lectures, teachers have lesson plans. For a New Year’s resolution, you also need to have a plan. And for a plan to be successful you need to have goals. Your goals are also your New Year’s resolution. For a goal to be within reach it needs to be SMART. Specific, measurable, attainable, realistic and time bound

Other factor to make Successful Resolutions

There are many factor to make your New Year resolution possible:

• Visualize your Success Every Day 

• Power up Your Life with Affirmations 

• Mastermind with Likeminded People 

• Overcome Your Greatest Fears 

• Reviewing your Goals Quarterly 

• Always Follow your Passion Wrapping Up 

• Rise Above Any Obstacle with Perseverance